Services
Fees & Scheduling
Free 15-minute consultation
Individual sessions (50 minutes): $50 (current supervised training rate)
Sliding scale: limited reduced-fee spots may be available based on need and availability
Insurance: not accepted at this time (self-pay only)
***Fees may change over time. If a fee change ever applies to you, it will be discussed in advance.***
Services provided under the clinical supervision of Dr. Jennifer Vasquez
What our work can look like
We go at a steady pace. No forced timelines. No pressure to share everything at once. Depending on what you need, we may focus on:
Grounding and coping skills for anxiety, panic, and overwhelm
Making space for grief in a way that feels supportive, not re-traumatizing
Understanding triggers and building emotional regulation
Reconnecting with yourself after a loss or prolonged stress
Strengthening boundaries, support systems, and daily stability
Helping you feel more present, more anchored, and less alone
Reaching out can feel like a lot, especially when you’re already carrying so much. I keep the process simple. We start with a brief consultation to see if it feels like a good fit, then we schedule virtual sessions that meet you where you are.
Step 1: Reach out. Send a message through the contact form or email me directly at karla@lunahaventherapy.com and I’ll respond with next steps.
Step 2: Brief consultation. We’ll talk about what you’re needing and what support could look like.
Step 3: Begin sessions. We’ll go at your pace. No pressure, no forcing a timeline.
